top of page
Search
  • Village Physical Therapy
    • Oct 25
    • 1 min read

Bands for Strengthening

A selection of various bands is below. You will find the type we used in your session. Loops for banded side steps and sidelying exercises for the hip. Long and tough pull up assistance bands, great for strengthening too! Flat theraband for those foot and ankle exercises.





4 views0 comments

Recent Posts

See All

I used to make these as a kid using cut up hockey sticks, a drill, and some rope. Now they are fancy and nicer on your hands. Use this for incredible forearm strength and never have elbow pain.

I use this device to keep my hands and wrists healthy. It helps me help you, and will help you to keep your wrists and elbows pain free.

Great for sitting on and targeted rehab exercises. 55cm works well for 5'9" and smaller. 65cm works well for 5'10" and taller.

bottom of page