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  • Village Physical Therapy
    • Oct 8
    • 1 min read

Half Foam Roller for stability training

Updated: Oct 25

I recommend this item to patients often when they are in need of a low cost & effective training tool to improve muscular coordination of the ankle/knee/hip/pelvis for better motor control.


Click on the link below for the specific item that I recommend for you.






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I used to make these as a kid using cut up hockey sticks, a drill, and some rope. Now they are fancy and nicer on your hands. Use this for incredible forearm strength and never have elbow pain.

I use this device to keep my hands and wrists healthy. It helps me help you, and will help you to keep your wrists and elbows pain free.

Great for sitting on and targeted rehab exercises. 55cm works well for 5'9" and smaller. 65cm works well for 5'10" and taller.

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