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Keeping you moving

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Village Physical Therapy

Healing times for different injuries

We often get asked by patients how long an injury takes to heal. Our response? It depends. Healing times depend on the type of tissue...

Village Physical Therapy

Staying active with tendon pain: how much pain is acceptable

A very common question physical therapists are asked is, "how much pain is safe to have during exercise?" In general, it is acceptable to...

Village Physical Therapy

Fall sports and youth athletes: don't let injuries get in the way

Fall sport season is here! Portland-area schools and clubs kickstart tryouts, daily doubles, and pre-season practices begin this month....

Village Physical Therapy

Run Happy This Summer

Summer is here, and for many Portlanders this means one thing: running season. Whether it’s your first time running Hood to Coast, or...

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