Village Physical TherapyOct 25, 20231 minForearm StrengthI used to make these as a kid using cut up hockey sticks, a drill, and some rope. Now they are fancy and nicer on your hands. Use this...
Village Physical TherapyOct 25, 20231 minStrong, pain-free wrists and elbowsI use this device to keep my hands and wrists healthy. It helps me help you, and will help you to keep your wrists and elbows pain free.
Village Physical TherapyOct 25, 20231 minExercise BallsGreat for sitting on and targeted rehab exercises. 55cm works well for 5'9" and smaller. 65cm works well for 5'10" and taller.
Village Physical TherapyOct 25, 20231 minBooted?!...You need this!It's a bummer you're in a boot but this leveler shoe lift will make a world of difference for your hips and back.