Village Physical TherapySep 17, 20191 minHealing times for different injuriesWe often get asked by patients how long an injury takes to heal. Our response? It depends. Healing times depend on the type of tissue...
Village Physical TherapySep 12, 20191 minStaying active with tendon pain: how much pain is acceptable A very common question physical therapists are asked is, "how much pain is safe to have during exercise?" In general, it is acceptable to...
Village Physical TherapyAug 7, 20192 minFall sports and youth athletes: don't let injuries get in the wayFall sport season is here! Portland-area schools and clubs kickstart tryouts, daily doubles, and pre-season practices begin this month....
Village Physical TherapyJun 13, 20192 minRun Happy This SummerSummer is here, and for many Portlanders this means one thing: running season. Whether it’s your first time running Hood to Coast, or...